I am a natural health consultant and health writer based in the UK. With over 20 years’ experience in natural health and as the founder of Purehealth Clinic, I thought it was about time I got some of the wonderful stuff I’ve learned out to all of you before I start losing my marbles or memory, or both.

My aim here is to give you options.

Whether you want to improve your health in some way, prevent ill health in the future or simply learn how to maintain a healthy life, you should find a way to do it here.

I have seen thousands of patients over 20 years involved in natural medicine. Thankfully, more often than not I can help. But don’t take my word for it; have a look at some of the lovely comments from people.

If you need health information

There is a ton of useful info from Purehealth for you. You can…

Search the 800+ posts in over 25 categories – use the search box on the top right.

In the right hand column, you can sign up to get the posts by email as they come out, get feeds of posts and/or comments to your reader or follow on Twitter or Facebook, whichever system suits you best

Get a monthly round-up by signing up for the newsletter at the Purehealth site.

The Purehealth clinic site is packed with information so have a good look round. There you can:

Click on the A-Z of Health factsheets where you will find various sections like IBS, Weight Loss, Menopause, Candida, Low Stomach Acid, Adrenal Fatigue etc and read the info there. You should find plenty of ideas where to start with testing and treatment. I am updating and adding stuff as fast as my little fingers will type.

I have also started releasing several detailed protocols for you based on what I found has worked in practice best over the years. So far, we have the:

Gut Plan, for IBS, general body MOT, detox

Adrenal Plan for adrenal fatigue

TrulyGlutenFree ebook, for those with gluten illness, especially coeliacs not getting well

Belly Fat Plan, a low GL diet plan for balancing blood sugar and losing fat from around the belly particularly and

Barrier Plan,  for multiple allergy/intolerance/sensitivity, auto-immune and inflammatory disorders

There are also loads more free articles, more detailed factsheets and ebooks in the shop and mentioned in the various sections.

If you have a question or comment

Many of you are experts in your own health conditions and we can really help each other along, so do please feel able to ask your question and, in return, share what you know. You can..

  • comment and read others’ comments at the bottom of each blog post and page on the Purehealth clinic site
  • subscribe to the comments on each blog post. Just make a comment yourself, or click in the box as if you’re about to type) and then tick the box that comes up that says ‘notify me of follow-up’. You can then unsubscribe from it at any point.
  • Use Twitter, comment on the Facebook page or use the Purehealth Facebook Group

If you are looking for tests

There are loads you can access postally but done via accredited labs. See here for how to have tests done and how the process works.

If you need supplements, non-toxic toiletries etc

I have listed my ‘suppliers of choice’ if you like; the best places to get good quality excellent value food, supplements, remedies and lifestyle items. I have checked them out and recommend them regularly to patients. Click on the links below for more info:

Supplements and Remedies

Non-Toxic Toiletries

Health and Wellbeing Books

Other Healthy Living stuff – like water filters, juicers, anything we think is really helpful and works well!

That should certainly get you started. Welcome to Purehealth – I hope you find what you’re looking for!