Factsheets, Ebooks & Downloads

Wellbeing Recipe EBook 

There are lots of free articles and factsheets, Purehealth Factsheets and Purehealth ebooks all available for instant download here.

Example titles include:

The Gut Plan

Lose Your Belly Fat Plan

 Help I’ve Got PCOS

Ten Minute Mind & Body Exercise

The Candida Plan

How To Eat Well Recipe Book

Low Stomach Acid & Enzymes

Plus others on Menopause, Detoxification, Low GL, Cholesterol, Osteoporosis, Non Toxic House & Home, Detox Diet, Super Soup Recipes, Wellbeing Diet, Sinusitis and What’s Up With Wheat and Dairy?

Others are being added all the time so sign up to the newsletter for updates.

Freebies include:

All Bunged Up And No Way To Go (about constipation and how to solve it!)

Skin Creams: A Barrier To Health? and Thinny Skinnies, both about eczema.

Plus Blueprint for Life, Oral Allergy Syndrome, Phosphatidyl Serine – The Remarkable Brain Nutrient, Non-Toxic Toiletries (inc chemicals list), various factsheets on supplements – needed, waste, which are best etc, what is naturopathic nutrition and even a humorous column I wrote on my own food intolerance experiences.

Most items can be instantly downloaded at any time of the day or night if you’ve got insomnia and are on this site in the early hours!

I hope you enjoy reading them as much as I enjoy writing them.