Energy Routines for Hayfever and General Health

Thought this might help those of you suffering with blocked sinuses and horrid hayfever symptoms this season. I have been trying to do this lady's energy healing routine as often as I can (failing!) and then I saw this hayfever/allergies one which I thought you might like. Here's the hayfever one: https://www.youtube.com/watch?v=gQm6M7F5_4Q   And here's …

Trust Your Instincts

If you have read the Healing Plan, you'll know a lot of what I did was by instinct and by letting go of my usual analytical-brain self. I just decided to go where I was led, so to speak, and stop trying to work it all out myself. Not least because it was ruddy exhausting! …