High Blood Pressure – high salt or a lack of the other minerals?

Yet again something I have said for quite some years- I believe it is not excess salt or sodium that raises blood pressure, but more the lack of the co-factor minerals such as magnesium, potassium and calcium that causes the issue. Personally, I have never bought into the high salt thing and use good quality …

Energy Routines for Hayfever and General Health

Thought this might help those of you suffering with blocked sinuses and horrid hayfever symptoms this season. I have been trying to do this lady's energy healing routine as often as I can (failing!) and then I saw this hayfever/allergies one which I thought you might like. Here's the hayfever one: https://www.youtube.com/watch?v=gQm6M7F5_4Q   And here's …