Alternative & Complementary Healthcare
Just have a look where allergies is! And check below for my top tips and resources on each condition. Chronic Health Conditions Almost half of the UK population reported having a disease or chronic health condition (45.7% of men and 50.1% of women). The most common health problems by age-standardised percentage rates were: Allergy of …
Great reminder here today from colleague, Karen: A tattoo often holds a great deal of symbolic significance, but most people don’t realise that tattoos also have significant health implications for those who get them. The process involves a tattoo artist using a needle to inject ink into the dermis of the skin. Obviously, this puts individuals …
I don’t often come across much about kidney health and I always felt we didn’t do enough on this important organ during training. So, I was pleased to see a special edition of the Townsend Newsletter recently on kidney and liver health. One of the articles that stood out for me was encouraging people to …
Thanks to those of you who let me know you prefer these digests rather than single posts – you say it is easier to scroll through and see what you are interested in and read. Glad they help. Any other thoughts or feedback, please let me know. All About Cholesterol I thought this article in …
Continue reading “Purehealth Digest: cholesterol, HSPs, food reactions, diabetes and more…”
What do you do if you need help to create an Autoimmune (grain, lectin, dairy free) diet which is low GL to help balance you blood sugar and you can’t have garlic, chicken or fish? What if you need someone to give you a meal plan to help you find a way to lower your …
Continue reading “New Bespoke Meal Plans and Recipe Book Service”
Hi peeps, here we are at Issue number 8 already. At the start, I said I would do this for a few weeks and then see if I like doing it and you like me doing it. Well, I’ve enjoyed myself – far too much, probably! – and some of you have clearly liked it …
CHILDREN: SCARLET FEVER. Lucinda at Naturedoc has done a great post about the rise in scarlet fever in the UK including symptoms, treatment etc. NATUREDOC NUTRIGENOMICS. I see the lovely Anne Pemberton has released her new book Using Nutrigenomics Within Personalised Medicine: A Practitioners Guide. Go Anne! Also, I see the foreword is by Lorraine …
Just to say Christine and I have just finished updating one of the most popular Purehealth books – the Histamine Factsheet. I noticed it was being downloaded a lot and we have checked and corrected all links and updated some of the info. This 40 page factsheet will help you identify if histamine intolerance is …
Check the Heart Disease factsheet out here. You can purchase all Cardio Tests now on the shop here. Cardio Testing Summary With heart tests, you can look at what risk factors you may have and offset those risks very specifically to prevent problems developing or progressing in future. You can also test to see if you …
What are the pros and cons of eating a plant-based diet, from a nutrition standpoint at least? Here’s a great article on the subject. You can find more info and a vegan supplement protocol on my Veganism factsheet too. Are There Health Benefits of Going Vegan? More and more people are eating vegan meals and …
