Chocolate – Should You or Shouldn’t You?

Well I say yes! But Eileen at Phoenix Helix has delved a bit deeper than that for us and here’e her lowdown on whether chocolate is OK on a TGF/Paleo/AIP type diet as per the Gluten Plan.

CHOCOLATE: FRIEND OR FOE?

Some of the brands etc are US ones but you get the gist. Enjoy. Literally, if you can 🙂

 

4 Replies to “Chocolate – Should You or Shouldn’t You?”

  1. Im pro dark chocolate all the way and no-ones taking my Montezumas 100% away, its amazing and I think it falls into all the healthy categories in this article too YAY!!!!!

  2. Dear Micki,

    I have been trying to read this, but I keep getting an error message when I click on the link. It starts to load your TGF page first, and then gives the error message. Is it a problem with the link, or is it my connection or computer? I just thought I should alert you. I was able to open the article on 7 ways to keep your brain young, though.

    Best wishes, Maureen

    ________________________________

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