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Micki Rose

Welcome. I’m Micki at Purehealth; I’m glad you found me.

You can get 1:1 support here. My patient list is currently open.

You can get my recommended lab tests here or order direct from the labs using the links there too. The general lab FAQ is here, but please follow the instructions from the specific lab you are using. Ask me if you get stuck.

You can get most supplements you need here (please use my name Micki Rose when registering if you wish to trigger a commission to help me keep Purehealth services going, thank you). Or here (use code 4Y2AE7).

You can get free and paid-for ebooks and factsheets here. More as I write them.

You can get tons of info from the A-Z on this site and the 2000+ posts on the blog. Use the search. Over 30 years, trust me: I’ve usually written about it somewhere! These pages are added to and updated almost daily so do check in frequently. Join me on the blog here. And, I chat on Facebook here every day.

If I’ve helped you or your loved ones, please buy me a coffee here and help me keep Purehealth going. It helps pay for all the research, writing and freebies. Everyone who benefits, thanks you. Bless your cotton socks x

  • A BIG THANK YOU

    A BIG THANK YOU

    I just wanted to take the time today say a BIG THANK YOU to all of you who use my suppliers for your supplements and trigger a small commission for me. It is really helping to keep me afloat at the moment and I send a smile to you every time I see one come… Read more

  • Top 11 Remedies For Headaches

    Top 11 Remedies For Headaches

    Great run down of the top 11 homeopathic remedies for headaches from colleague Karen for you today. We don’t often think of homeopathy for headaches, and just reach for painkillers (guilty), but it can be surprisingly effective. Get more advice and 1-1 help from Karen here if you need it. Homeopathy for Headaches – Eleven… Read more

  • 10 Top Inflammation Triggers

    10 Top Inflammation Triggers

    Inflammation is behind pretty much every disease we know – it’s not just about obvious inflammation from painful conditions like arthritis and muscle pain, although those are significant, I know. Think also: IBS and gut diseases, heart disease, cancer, asthma, depression, eczema, neuroinflammation (brain fog, migraine, anxiety etc), dementia. Every person has their ‘inflammatory load’… Read more

  • Are Your Tattoos Toxic?

    Are Your Tattoos Toxic?

    Great reminder here today from colleague, Karen: A tattoo often holds a great deal of symbolic significance, but most people don’t realise that tattoos also have significant health implications for those who get them. The process involves a tattoo artist using a needle to inject ink into the dermis of the skin. Obviously, this puts individuals… Read more

  • One Surprising Way To Lower Chronic Inflammation and Pain

    One Surprising Way To Lower Chronic Inflammation and Pain

    This one surprised me, to be honest. Something everyone can do, it’s easy and takes hardly any time – I like that kind of tip! So, if you have any kind of inflammatory condition – arthritis, fibromyalgia, heart disease, IBS, listen up… When people think of the causes of inflammation, they think of leaky gut,… Read more

  • Enzymedica Change to Curazyme

    Enzymedica Change to Curazyme

    Just in case any of you are using Enzymedica enzymes, like Digest Gold etc, I thought I would let you know that they have stopped being distributed in the UK, but the company in this country is supplying CuraZymes instead. Here’s a useful comparison for you in case you fond it difficult to get hold… Read more