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A BIG THANK YOU
I just wanted to take the time today say a BIG THANK YOU to all of you who use my suppliers for your supplements and trigger a small commission for me. It is really helping to keep me afloat at the moment and I send a smile to you every time I see one come… Read more
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Top 11 Remedies For Headaches
Great run down of the top 11 homeopathic remedies for headaches from colleague Karen for you today. We don’t often think of homeopathy for headaches, and just reach for painkillers (guilty), but it can be surprisingly effective. Get more advice and 1-1 help from Karen here if you need it. Homeopathy for Headaches – Eleven… Read more
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10 Top Inflammation Triggers
Inflammation is behind pretty much every disease we know – it’s not just about obvious inflammation from painful conditions like arthritis and muscle pain, although those are significant, I know. Think also: IBS and gut diseases, heart disease, cancer, asthma, depression, eczema, neuroinflammation (brain fog, migraine, anxiety etc), dementia. Every person has their ‘inflammatory load’… Read more
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One Surprising Way To Lower Chronic Inflammation and Pain
This one surprised me, to be honest. Something everyone can do, it’s easy and takes hardly any time – I like that kind of tip! So, if you have any kind of inflammatory condition – arthritis, fibromyalgia, heart disease, IBS, listen up… When people think of the causes of inflammation, they think of leaky gut,… Read more
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Enzymedica Change to Curazyme
Just in case any of you are using Enzymedica enzymes, like Digest Gold etc, I thought I would let you know that they have stopped being distributed in the UK, but the company in this country is supplying CuraZymes instead. Here’s a useful comparison for you in case you fond it difficult to get hold… Read more